Time – 3 hours Max. Marks =100
External marks: 80
Internal marks: 20
Note: The paper setter is required to set ten questions from five units, two questions from each
unit. Candidate is required to attempt five questions in all selecting one question from each unit.
All questions carry equal marks.
Unit-I.
Meaning and scope of body composition,
Methods of estimating body composition i.e skin fold and hydrometry method, body
composition and exercise.
Over weight, Obesity and weight control
Unit-II.
Physiological responses to exercise in the heat, cold and altitude.
Health risks during exercise in heat and cold.
Unit-III.
Energy, energy production during muscular activity.
Energy expenditure at rest and during exercise.
Energy transfer in body
Energy transfer in exercise.
Unit-IV.
Exercise, successfully ageing, disease prevention
Physical Activity, Health & Ageing
UNIT-V
Ergogenic Aids: Definition, Nutritional Agent, Pharmological Agent, Physiological
Agent.
References :
1. Armstrong and Tuckler : Injuries in Sports, London, Staples Press, 1964
2. Bolan, J.P. : Treatment and Prevention of Athletic Injuries. The
Rasch, P.J Inter-state Printers and Publishers, 1967.
3. Morehouse, L.E and : Sports Medicine for Trainers, Philadephia, W.B. Saunder
CO.,1963
Rasch, P.J.
4. Ryans Allan : Medical Care of the Athlete, McGraw Hill.
5. Morchouse & Miller : Physiology of Exercise
6. Falls : Exercise Physiology
7. Karpovitch : Physiology of Muscular activity
8. Pande, P.K. “ Know How Sports Medicine?” AP Publications, Jalandhar
